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Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND...
Paperback
Available 02/12/2010
Did you know that by failing to negotiate her starting salary for her first job, a woman may sacrifice over a half a million pounds in earnings by the end of her career? Yet, as research reveals...
Available 07/10/2010
This new book from bestselling author Susan Nolen-Hoeksema helps women to discover, develop and harness their distinct psychological and social strengths so they can build their confidence and...
Trade Paperback: £12.99
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A fascinating study of friendship, looking first at friendships in childhood and the challenge of maintaining them as adults. Barnard skilfully explores different types of friendships, from the...
Hardback
The concept of kindness is sometimes linked to qualities such a stupidity, gullibility and timidity, but in THE ART OF BEING KIND the word is given a new slant. Stefan Einhorn passionately believes...
Paperback: £8.99
The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book...
Paperback: £9.99
Are you struggling with anxiety, phobias, or panic attacks? Anxiety is an unpleasant, though mostly unavoidable, aspect of modern life - but for many people, normal anxiety can become something...
These days, many of us enjoy unrivalled freedom and equality when it comes to choosing and building a relationship. Yet new myths about how to live and love compromise that happiness.
Trade Paperback: £14.99
Described as one of the best known life coaches in America, Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to rewarding lives. Now, in...
Kids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant...
Inner Happiness is a self-help guide for those who feel there is something missing in their lives and something more to life. Whether you're at the end of your tether or just persistently...
Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this...