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Non-fiction: Health

257 titles found

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Good Gut Bugs: How to improve your digestion and transform your health

Good Gut Bugs: How to improve your digestion and transform your health

Kathryn Marsden

Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many...

Paperback

Available 03/05/2012

Beating Chronic Fatigue: Your step-by-step guide to complete recovery

Beating Chronic Fatigue: Your step-by-step guide to complete recovery

Kristina Downing-Orr

Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and...

Paperback

Available 03/05/2012

The Cancer Survivor's Companion: Practical ways to cope with your feelings after cancer

The Cancer Survivor's Companion: Practical ways to cope with your feelings after cancer

Dr Frances Goodhart and Lucy Atkins

More than one in three of us will develop some kind of cancer in our lifetime. But these days, more than half of us will survive for at least five years after diagnosis. Thanks to advances in...

Paperback

Available 03/05/2012

The Homocysteine Solution: The fast new way to dramatically improve your health

The Homocysteine Solution: The fast new way to dramatically improve your health

Patrick Holford and James Braly

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a...

Trade Paperback

Available 03/05/2012

6 Weeks to Superhealth: An easy-to-follow programme for total health transformation

6 Weeks to Superhealth: An easy-to-follow programme for total health transformation

Patrick Holford

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements...

Trade Paperback

Available 03/05/2012

Beyond Temptation

Beyond Temptation

Audrey Boss and Sophie Boss

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or...

Trade Paperback

Available 03/05/2012

Tantra: The path to blissful sex

Tantra: The path to blissful sex

Leora Lightwoman

Drawing on Eastern sexual practices, Tantra teacher Leora Lightwoman shows you how to explore sexual intimacy as an opportunity for transformation, bliss, and learning to truly love. Whether you...

Paperback

Available 05/04/2012

10 Secrets of Healthy Ageing: How to live longer, look younger and feel great

10 Secrets of Healthy Ageing: How to live longer, look younger and feel great

Patrick Holford and Jerome Burne

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. 10 SECRETS OF HEALTHY AGEING draws on the latest research findings, and the health secrets of long-lived...

Trade Paperback

Available 05/04/2012

Reiki for Life: The complete guide to Reiki practice for levels 1, 2 and 3

Reiki for Life: The complete guide to Reiki practice for levels 1, 2 and 3

Penny Quest

REIKI FOR LIFE is the definitive guide to the practice of Reiki techniques for both the beginner and the more experienced Reiki practitioner. Penelope Quest, a leading expert with a wealth of...

Trade Paperback

Available 05/04/2012

Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body

Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body

Dr Jessica Wu

Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu...

Trade Paperback

Available 05/04/2012

Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

Dr Mary Dan Eades and Dr Michael R Eades

Medical doctors Mary Dan Eades and Michael R. Eades are experts in nutritional health and weight loss. In their latest book they present a quick and effective diet plan for all those middle-aged...

Paperback: £8.99

Available 01/03/2012

Health Revolution for Men: Kick start your weight loss and reduce your risk of serious disease - in 2 weeks

Health Revolution for Men: Kick start your weight loss and reduce your risk of serious disease - in 2 weeks

Prof Charles Clark and Maureen Clark

In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the middle-aged man - a large...

Trade Paperback: £12.99

Available 01/03/2012

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