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Non-fiction: Health

9 titles found

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Hypnoquit: How to break free of any addiction - for ever

Hypnoquit: How to break free of any addiction - for ever

Susan Hepburn Read by the author

Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can...

Audiobook (CD): £14.99

The Feel Good Factor

The Feel Good Factor

Patrick Holford Read by the author

Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR.

Audiobook (CD): £13.99

Hypnodiet: Lose weight, feel fabulous - the stress-free way

Hypnodiet: Lose weight, feel fabulous - the stress-free way

Susan Hepburn Read by the author

Hypnodiet is not a diet. It is a mind-body revolution: a way to change the way you eat, forever. Susan Hepburn's approach works because it removes the guilt and stress of yo-yo dieting. Hypnosis...

Audiobook (CD): £14.99

The 10 Secrets of 100% Healthy People: Some people never get sick and are always full of energy – find out how!

The 10 Secrets of 100% Healthy People: Some people never get sick and are always full of energy – find out how!

Patrick Holford Read by the author

Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's...

Audiobook (CD): £14.99

Cheating Death: The Doctors and Medical Miracles that are Saving Lives Against all Odds

Cheating Death: The Doctors and Medical Miracles that are Saving Lives Against all Odds

Sanjay Gupta, MD Read by the author

A 12-week old unborn baby with a fatal heart defect; a skier drowned for an hour in a frozen Norwegian lake; a comatose brain surgery victim; a teenager with 4 rapidly expanding brain tumors...

Audiobook (CD)

The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health

The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health

Patrick Holford Read by the author

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford’s core nutrition titles. Patrick is at the forefront of research into...

Audiobook (CD): £14.99

Ultimate Confidence: The secrets to feeling good about yourself each day

Ultimate Confidence: The secrets to feeling good about yourself each day

Marisa Peer Read by the author

There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.

Audiobook (CD): £14.99

How To Quit Without Feeling S**t: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

How To Quit Without Feeling S**t: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

Patrick Holford with David Miller and Dr James Braly Read by the author

This groundbreaking audiobook from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as...

Audiobook (CD): £13.99

You Can Be Thin

You Can Be Thin

Marisa Peer Read by the author

A revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy...

Audiobook (CD): £14.99

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