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Did you eat too many mince pies at Christmas?

Feeling a bit bloated and sluggish, and lacking in energy? Are you annoyed that some people seem to be fit, healthy and happy all the time? Want to find out how they do it?

If you're looking to feel good after the Xmas binge, pick up a copy of Patrick Holford's brilliant new book, The 10 Secrets of 100% Healthy People, just out from Piatkus.

10 Secrets of 100% Healthy People is based on the results of Britain's biggest ever health-and-diet survey of over 55,000 people, conducted by Patrick online.

Click here to watch a short clip of Patrick talking about the book.

And if you want to find out where you are on the scale of 100% health, go to www.patrickholford.com and complete Patrick's free online Health Check.


Posted by Tim Whiting


 

Posted 05/01/2010 10:45:43 by Darren Turpin with 0 comments.

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